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可通过以下方式减少脂肪摄入量，特别是饱和脂肪和工业生产的反式脂肪摄入量：For those who share a dwelling with a person not signing up for you on keto, explore receiving rid of the foods that happen to be most certainly to tempt you and storing The remainder within an out-of-the-way location. two. Create a simple sy